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Rebirthing is about connected breathing. It's about being in a safe, warm, comfortable space; dim lights, gentle music, not unlike a womb. It's about letting go in your own time, and in your own way. For some it will be to cry, for others to be angry. It may be quiet and gentle, but it is about tapping into those past contained feelings of anger, pain, and fear, and letting them go. Can you imagine the relief?Can you imagine to no longer be afraid, to not hurt anymore? Like a sponge you gather and store experiences, and never get to really release. Well, rebirthing is about releasing, to let go, to be healed, to be free, and to be new. Rebirthing is a powerful tool which works. As a professional rebirther, I generally recommend one or at most two sessions. Other rebirthers may work over a series of sessions. A session generally last around one hour and a quarter. As well as feeling new, energized, positive and confident, you can look towards feeling whole, feeling the wonder and greatness of you. |
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